Headquartered in Milwaukee, Wisconsin, the philosophy of TOPS (Take Off Pounds Sensibly) combines healthy eating, regular exercise, wellness education, and support from others for successful weight loss and weight management. TOPS Club, Inc. is a nonprofit, noncommercial weight-loss support organization with almost 180,000 members (women, men and children) in nearly 9,000 chapters throughout the United States and Canada, and several chapters in Europe. Members experience the support and recognition that have made TOPS Club, Inc. unique in its field. Every week, chapter members gather to learn about nutrition, portion control, motivation, fitness, activity, wellness, and more. Weigh-ins, group feedback, and support help members achieve their goals.
Keywords: weight loss, weight control, weight loss support, wellness, support, weight management, healthy lifestyle